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Alexsander Technique again

Alexander Technique, which gives you awareness of your body and mind, I like the static feel. The more you know, the more attractive it is.

Watch the video and try, it feels like the skull is miraculously riding on the cervical spine. It is important in the present age when we spend a lot of time looking at mobile phones.

https://www.youtube.com/embed/-IoFyr-PSNM




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